Blurt it out. No, for reals.

Blurt it out. No, for reals.

Follow my blog with Bloglovin #WhatYouDon’tSee – I just came across an incredible social campaign about what depression doesn’t look like (didn’t I just blog about this?!?!) Hm, maybe I started a social movement without even trying. 😉 #WhatYouDontSee ...
Change is good. Really.

Change is good. Really.

Follow my blog with Bloglovin It’s New Year’s Eve (2015) and I’m home on the couch not well. Go figure. But as I sit here, missing out on a super fun night with friends, I can’t help but reflect on the last 12-months. 2015 will go down as a year of significant change...
Spring Cleaning of the Soul

Spring Cleaning of the Soul

Follow my blog with Bloglovin Spring cleaning. My version. Well, spring officially showed up a week or so ago but the freshly dumped snow on my sprouting spring bulbs says winter doesn’t want to go. Sigh. I need spring. It’s an excuse to clean out the crap I’ve been...
Week 3 Sucked. Keeping it Honest.

Week 3 Sucked. Keeping it Honest.

Follow my blog with Bloglovin Week 3 sucked. How is that for honesty? Blah. That is how I feel. How I have felt. I did everything right this week – I stuck to the Weight Watchers program even through TWO Thanksgiving dinners and I continued my running and walking. I...
Beautiful Destination

Beautiful Destination

Follow my blog with Bloglovin Went for a run yesterday with Nunzio. It was tougher than usual. But he reminded me that it doesn’t matter how experienced a runner you are, everyone has a tough day every once in a while. And when we got home, he high-fived me and said...
Keeping Me Honest. Week 1 is Done.

Keeping Me Honest. Week 1 is Done.

Follow my blog with Bloglovin Keeping me honest. Week 1 is in the books. Well, I have become obsessed with weight loss, fitness and lifestyle blogs. Literally, obsessed. I am reading and following so many incredible, inspirational folks across Canada and the US that...